Journey to Self Love
One-to-One with Anna Sweeney
Do you truly love yourself? Many of us live with self-doubt, negative inner dialogue, or the feeling that we’re not enough. This five-week one-to-one course with Anna Sweeney of Healing Lives offers a powerful opportunity to release limiting beliefs, reconnect with your worth, and open to more love and fulfilment in every area of life.
Over five weekly sessions, you’ll explore key areas of self-love:
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Week 1: Deservability – uncover patterns of unworthiness and create affirmations for self-worth
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Week 2: Love & Relationships – explore how fear, judgement, and past hurts affect connection, and learn how to invite more love
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Week 3: Prosperity – shift from scarcity to abundance and create a vision for greater prosperity
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Week 4: Loving Your Body – explore the mind–body connection and learn to treat your body with compassion and respect
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Week 5: Honouring Boundaries – discover the power of saying no and setting healthy boundaries for balance and peace
Through reflection, visualisation, affirmations, and guided exercises, you’ll gain deep insights and practical tools to transform your relationship with yourself.
By the end of this journey, you can expect:
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Greater self-acceptance and confidence
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More meaningful relationships
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Increased clarity, energy, and focus
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A stronger sense of peace and balance
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A healthier, more authentic connection with yourself
This course is rooted in the teachings of Louise Hay’s You Can Heal Your Life®, which remind us that our thoughts create our experiences, and loving ourselves is the foundation for lasting positive change.