Blog

Boundaries Can Help Us Stay Connected, Not Just Let Go
Boundaries Can Help Us Stay Connected, Not Just Let Go We often assume boundaries mean ending or cutting off. But really, boundaries can be what keeps a relationship alive —...

When You Set a Boundary — You Might Be Heartbroken, Too
When You Set a Boundary — You Might Be Heartbroken, Too We often talk about how hard it is to set boundaries. How it feels selfish, how we worry about...

When You Realise You’re Not the Same Person Anymore
When You Realise You’re Not the Same Person Anymore There comes a time in all our lives when we wake up and sense: I am different now. The dreams I...

Setting Emotional Boundaries in Relationships
Many of us want to be kind, loving, and supportive in our relationships—but without clear boundaries, it’s easy to feel drained, unappreciated, or taken for granted. At Healing Lives, I...

How to Write Affirmations That Actually Work
Affirmations are powerful tools for personal transformation—but only if they are crafted with intention and belief. At Healing Lives, I often meet people who try affirmations without seeing results, and...

Embracing Self-Love and Healing: A Journey Within
At Healing Lives, I meet many people who are ready for change but aren’t sure where to begin. The first and most powerful step is always turning inward and embracing...

Love Yourself Heal Your Life Workshop March 2024
If you are unsure of the direction your life is taking and feel that you would like to make changes, this workshop could be for you. It is an...