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Many of us want to be kind, loving, and supportive in our relationships—but without clear boundaries, it’s easy to feel drained, unappreciated, or taken for granted. At Healing Lives, I often work with people who struggle to say no, put others’ needs before their own, or feel guilty for prioritising themselves. Learning to set emotional […]

Affirmations are powerful tools for personal transformation—but only if they are crafted with intention and belief. At Healing Lives, I often meet people who try affirmations without seeing results, and it’s usually because the words they choose aren’t aligned with their true feelings or current mindset. An affirmation is more than a positive statement; it

At Healing Lives, I meet many people who are ready for change but aren’t sure where to begin. The first and most powerful step is always turning inward and embracing self-love. When we care for and accept ourselves, healing on every level—emotional, physical, and spiritual—becomes possible. Self-love isn’t about perfection or pushing yourself harder; it’s

FIONA KANE FEENEY, Self Esteem Life Coach.  Qualified life coach & licensed workshop leader based on the teachings of Louise L. Hay.  My role is to provide you with a safe space & emotional support to guide you through internal & emotional support to guide you through internal & emotional change in your life in

10 Minute Mindfulness Meditation | Be Present